These tips have helped Alicia Rider. See if they can make a difference for you, too! Embrace the good days. ”Be grateful for them. Do what makes you happy on those days— whether that’s gardening, taking a walk or just …
The Facts on RA
Good days — get ready to enjoy many more of them! With today’s treatments, it’s possible to feel more limber, energetic and independent than ever. That’s welcome news if you’re still struggling with the pain, fatigue and frustration of uncontrolled …
Find Your Best Treatment!
Rheumatoid arthritis (RA) is an autoimmune condition — that means your immune system, which normally fights germs and viruses, mistakenly attacks your body’s own cells instead. In this case, the immune system attacks your joint tissue cells. The best treatment …
Feel Your Best with RA: Partner with Your Doctor
Partnering with your healthcare team is the key to relieving symptoms and protecting your joints.Breaking free of the pain and physical limitations of RA is possible, says rheumatologist Madelaine Feldman, MD. “RA does not have to be the debilitating and …
Greek Goodness in 15 Minutes!
Rich in anti-inflammatory omega-3 fats, shrimp is a joint-friendly alternative to meat. Just toss these ingredients in a skillet and serve over quick-cooking couscous — so easy and utterly delicious! MAKES 4 SERVINGS 2 tsp olive oil 1 large zucchini, …
“Move Over, RA! I’m In Control!”
As a devoted runner with RA, Alicia Rider says a positive outlook and a great healthcare team help her to compete, thrive—“and make my daughter proud!” Alicia Rider loves to run—and not even RA can stop her! Fact is, “since …